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Welcome
to Moore than Yoga
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NEW YEAR NEWS ABOUT MOORE THAN YOGA & JENNIFER
Moore
than Yoga has transformed & so have I.
After 12 years of teaching yoga & more, I am embracing the shift into
new energy with a different feel & environment. As of
January 1, 2010, I will be taking a well earned sabbatical from my
evening classes! I have enjoyed
these years working with all of you to develop & strengthen yoga
practice for women, men, children, infants & partners in the
Arlington/Alexandria area. In going forward, I anticipate new
adventures & challenges, & expanded opportunities for teaching & self
discovery through yoga & more.
As a creator, teacher, healer & so much more, my intent is to continue
to teach infant massage & children/family classes, plus provide
individual sessions of Reflexology & Reiki as requested. In the
New Year, I also will be offering a new service: the creation of
individual pre-natal & birth plans for expecting mothers & families.
These new plans will be personalized & unique to each expecting
mother, & will involve aspects of Yoga postures, breathing techniques,
Reiki, &massage that will enhance & honor each pregnancy & birth.
I will be continuing with the following classes:
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Monthly
Infant Massage classes;
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Family classes,
including Pajama
Yoga, on a monthly or quarterly basis;
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Private classes for
Prenatal Yoga;
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Private personal
pampering for 30 minutes to one hour, for massage,
Reflexology & Reiki;
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Personalized private
pre-natal & birth plans & classes for mothers & families; &
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Create a Class, which is always
available upon request.
Please stay tuned to Moore
than Yoga!
I will keep you updated by email & web site with my class offerings &
special workshops during 2010. I consider each of you to be part
of my extended family, & look forward to sharing yoga & other special
classes with you in the future.
Please feel free to contact me. I would love to hear from you &
all about you, your children & families. Come see me for a
Reflexology or Reiki session for yourself or gift it to a family
member or friend. Create a Class for yourself or your community.
A “play date” with Jennifer for art, music & movement would be fun for
adults & children alike. Contact me with your ideas & comments
during this period of evolution for Moore than Yoga.
Lastly, I Thank You from the top & bottom of my heart to all
who attended my classes from 1997 until 2009. I have enjoyed
teaching adults, mothers-to-be, babies-in-the-womb, infants & children
- my passions - over the last 12 years. This
experience has been fulfilling, rewarding & expansive for me, & I will
cherish the memories forever. It has been & and will always be, a
privilege & honor to share my life work with you.
Thank you for touching my life.
Namaste,
Jennifer
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Yoga is a gift to your self, benefiting the body, magnifying
the mind and sensing the spirit.
This ancient practice of yoga postures, breathing
techniques; deep relaxation and meditation
allows you to
journey inward to explore your self.
This in-depth self-exploration is a discovery
which
unfolds from one posture to the next awakening inner senses,
massaging inner organs,
accentuating inner awareness and
more.
Yoga is an expansion for personal growth and self-awareness.
The choice of creating and
recreating, forming and
reforming, defining and redefining your self stimulating
more self-growth.
The practice of yoga is quality time spent with your self to
bend the body, massage the mind
and soothe the spirit.
Moore
than Yoga offers the spirit of fun through a
variety of innovative classes and workshops.
Delve deeply within, discovering more about your
self and with your self, exploring
Moore than Yoga's
classes and workshops.
Moore
than Yoga encourages, engages and empowers you to
breathe, bend and bond, map,
manipulate and massage, sense,
stretch and shape, flex, firm and form, imagine, investigate
and integrate your self and more through yoga, massage,
meditation, reflexology, reiki
and so much more ... for there
is always more with Moore than Yoga.
click here for more information
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